We all want perfect, flawless skin. But, as we all know, sometimes life (and genetics) don't play fair. From acne to eczema, there are a million and one things that can go wrong with our skin. But have no fear! There are herbal remedies for skin that can help.
Before we dive in, it's important to understand that not all herbal remedies are created equal. Just because a plant is natural doesn't mean it's necessarily good for your skin—or safe. So, as with anything, do your research before trying any of these herbal remedies for skin. With that said, let's get started!
Chamomile
Chamomile is more than just a delicious tea—it can also help soothe your skin. Chamomile contains azulene, which has anti-inflammatory properties that can help reduce the redness and swelling associated with acne, eczema, and other inflammatory skin conditions. To use chamomile as an herbal remedy for skin, steep two chamomile tea bags in boiling water for 5 minutes. Remove the tea bags and allow them to cool slightly before applying them to your skin for 10-15 minutes. Repeat this process 2-3 times per week for best results.
Lavender
Lavender is another herbal remedy for skin that has anti-inflammatory properties. In addition to helping soothe inflammation, lavender can also help fight acne by killing bacteria and balancing oil production. To use lavender as an herbal remedy for skin, add 10 drops of lavender essential oil to 1 ounce of jojoba oil or sweet almond oil. Apply the mixture to your face and neck and massage it in using upward motions. Rinse with warm water and repeat 1-2 times per week.
Rosemary
Rosemary is yet another herbal remedy for skin with anti-inflammatory properties. In addition to reducing inflammation, rosemary can also help improve circulation and promote cell regeneration, both of which are important for healthy skin. To use rosemary as an herbal remedy for skin, add 2 tablespoons of dried rosemary leaves to 1 cup of boiling water. Steep for 5 minutes then strain the leaves out using a coffee filter or cheesecloth. Allow the mixture to cool slightly before applying it to your face using a clean cotton ball or pad. Rinse with cold water after 10 minutes and repeat 2-3 times per week.
Note: Do not use rosemary if you are pregnant or breastfeeding as it can promote uterine contractions.
Calendula
Calendula is yet another herb with anti-inflammatory properties that can help soothe irritated skin due to conditions like acne, eczema, and psoriasis. Calendula can also help speed up the healing process of wounds and scars by promoting cell regeneration.. To use calendula as an herbal remedy for skin, add 2 tablespoons of dried calendula flowers to 1 cup of boiling water. Steep for 5 minutes then strain the flowers out using a coffee filter or cheesecloth.. Allow the mixture to cool slightly before applying it topically to the affected area using a clean cotton ball or pad.. Repeat 2-3 times per day until symptoms improve.. You can also find calendula creams and ointments at most health food stores..
Aloe Vera
Aloe vera is an excellent herbal remedy for sunburns as it helps soothe inflammation while rehydrating the skin.. To use aloe vera as an herbal remedy for sunburned skin,. cut open an aloe vera leaf and apply the gel directly to the affected area.. Repeat 3-4 times per day until symptoms subside.. You can also find aloe vera gels and creams at most health food stores..
There you have it! 5 herbal remedies for skin that actually work. Do you have any favorite herbs that you like to use topically? Share them with us! And remember, as always, please do your research before trying any new herbs or treatments. Happy herb hunting!.
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