10 Breathtaking Hiking Trails in New Jersey You Must Explore
New Jersey is a haven for outdoor enthusiasts, offering a diverse range of hiking trails that showcase the state's natural beauty....
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WAJ
Mar 25, 20233 min read
The Valerie Fund Walk/5K Run presented by Ed & Sue Goldstein & Jag-One Physical Therapy
Contact: Bunny Flanders The Valerie Fund 973-202-1992 FOR IMMEDIATE RELEASE www.TheValerieFund.org The Valerie Fund’s Annual Walk & 5K...
WAJ
Jan 4, 20233 min read
Physical and Mental Health Maintenance for Introverts
Article by Devon King Physical and Mental Health Maintenance for Introverts For extroverts, living a healthy life can come easily....
Joscelyn Lewis
May 18, 20222 min read
#TodaysTeaWithJos: Herbs for your Circulatory System.
The Circulatory System is the connector of all other systems in our body. It is our bodies "Transportation System". Think of a car, you...
Joscelyn Lewis
May 15, 20222 min read
Plants and Boundaries
The process of production and destruction go hand in hand. To be at union with the One(God) is to know that the One is contained in every...
WAJ
Mar 16, 20222 min read
5 Easy Home Workouts to Get Ready For The Spring and Summer!
Hey everyone! The weather is starting to get warmer and the sun is shining a little bit more. I don't know about you, but that means it's...
Joscelyn Lewis
Mar 13, 20223 min read
MASKNE? YUCK! HERE ARE 7 HERBS TO RENEW, CLEANSE, AND REVIVE YOUR SKIN.
One work, maskne. Maskne is a side effect many have been suffering with since the pandemic began. Due to wearing a mask all day people...
WAJ
Mar 10, 20228 min read
March Is National Nutrition Month
March is national nutrition month! There is a ton of confusion on nutrition in the media. There are a million diets, some are fads, some...
Joscelyn Lewis
Feb 21, 20222 min read
HERBAL RECIPES TO HELP BALANCE YOUR NERVOUS SYSTEM
RECIPE #1: NERVE STRESS RELIEF TINCTURE This is a great tincture for high stress that is causing physical weakness. INGREDIENTS 1 tbsp of...
Joscelyn Lewis
Feb 20, 20222 min read
THE BLACK HOLE CONNECTION
I was watching the Netflix documentary, All Lights, Everywhere, and a huge down load came through. Here's what I was told. Black holes...
WAJ
Feb 8, 20223 min read
Get In The Mood Foods
February is the month of LOVE Here are some get in the mood foods and why they benefit your health! While we all know that oysters are...
Joscelyn Lewis
Feb 6, 20222 min read
#TODAYSTEAWITHJOS: BURDOCK ROOT
BENEFITS OF BURDOCK: •Diuretic •Blood purifier •Helps to treat skin conditions such as acne, psoriasis, and eczema to name a few. •Helps...
WAJ
Feb 4, 20226 min read
Benefits of Red Wine & Dark Chocolate
The good news is, there are benefits to these two indulgent treats and what better time to learn them, than the month of February!
WAJ
Jan 24, 20224 min read
Making Time For Rest
Do you make time for rest, real rest? Not a“break” to do something else, or scroll social media, but true, deep and meaningful rest....
WAJ
Jan 14, 20223 min read
3 Steps To Achieve Your Goals
December comes around once a year and so often, we reflect upon our year and either feel like we've slayed the year, and our...
WAJ
Dec 1, 20212 min read
3 Tips To Keep the Weight Off During the Holiday Season
Fall also kicks off the highest calorie months of the year. Football games, Halloween, and Thanksgiving are paths to sugary, salty, and high
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